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ISBN-13:9781922659965
Book Title:Fuball-Fitness
Publisher:Abiprod
Subject:General
Educational Level:Adult & Further Education
Publication Year:2023
Publication Name:Fußball-Fitness : Trainingsroutinen, Geheimnisse und Strategien Zur Verbesserung Ihrer Fußball-Fitness (German Edition)
Language:German
Type:Textbook
Subject Area:Sports & Recreation,Référence
Author:Chest Dugger
Format:Hardcover
Fuball-Fitness by Chest Dugger Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description Bist du ein erfahrener Fußballspieler, der einfach nicht großherauskommen kann? Liegt es an deiner mangelnden körperlichen undgeistigen Fitness?Dieses Buch ist deine Antwort.Dieses Buch bietet eine hervorragende Möglichkeit, sowohl Spielern als auch Trainern bei der Fußball-Fitness zu helfen. Das Buch befasst sich mit der Fitness fÜr den Fußball und zeigt auf, wie sich diese widerspiegelt und sich von der allgemeinen Fitness unterscheidet. Es bietet Beispiele dafÜr, wie Spieler ihre Ausdauer fÜr das Fußballspielen verbessern können. Es befasst sich mit der Art von Fitness, die speziell fÜr das Fußballspielen auf höchstem Niveau erforderlich ist, soweit unsere Fähigkeiten es zulassen, unter BerÜcksichtigung der Wissenschaft hinter der Praxis.”Soccer Fitness” (Fußball-Fitness) befasst sich mit den verschiedenen Aspekten, sich fit fÜr den Fußball zu machen. Es sucht nach Möglichkeiten, die Kraft des Oberkörpers zu entwickeln. Es gibt praktische Anleitung in Bezug auf Plyometrie – spezifische Trainingsprogramme, um die Explosivität derBewegung und die daraus resultierende Geschwindigkeit zu entwickeln. Beim Fußball ist das Tempo gefragt, obwohl es ein Sprint- und Laufsport ist. Das Buch bietet auch praktische Möglichkeiten, die dringend benötigte Eigenschaft der Ausdauer zu entwickeln. Um ein guter Fußballspieler zu sein, ist nicht nur körperliche Fitness erforderlich, sondern auch ein mentales Bewusstsein. Positionierung, Auswahl von Pässen, AusfÜhrung von Läufen, Konzentration – alles dreht sich um die Entwicklung einer guten mentalen Fitness, um in einer sich schnell entwickelnden Situation die besten Entscheidungen zu treffen. Dieses Buch bietet Möglichkeiten, dies zu verbessern.Wir befassen uns auch mit der Art von Disziplin, die erforderlich ist, um fit genug zu werden, um Fußball auf höchstem Niveau zu spielen, und wie die Ernährung dabei helfen kann, diese spezifische Fitness fÜr das Fußballspielen zu erreichen. Wir hoffen, dass das Buch Einblicke bietet, die uns helfen, das zu erreichen, was wir uns alle fÜr unseren sportlichen Freuden wÜnschen, egal ob wir auf unterhaltsamer Amateurebene, auf lokaler Ligaebene, auf halbprofessioneller Ebene oder sogar fÜr diejenigen spielen, die davon träumen, professionell zu spielen. FÜr Trainer berÜcksichtigt das Buch außerdem die unterschiedlichen Anforderungen an die Fitness im Jugend- und Kinderfußball. Details ISBN 1922659967 ISBN-13 9781922659965 Title Fuball-Fitness Author Chest Dugger Format Hardcover Year 2023 Pages 88 Publisher Abiprod Pty Ltd GE_Item_ID:142018079; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items – you’re bound to find what you want, at a price you’ll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request “Return Authorisation” before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer’s risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
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